Healing Your Relationship with Food

Registered Nutritionist (MSc) specialising in eating disorder recovery and fertility nutrition with compassion and expertise

Everything we do is 100% online, so you don’t have to rearrange your life to get your nutrition on track. No clinics, no fixed appointments, no wasted travel time — you get expert guidance when it suits your schedule. Whether you’re checking in during a lunch break, after work, or late at night, the support, plans, and tools are always there. Real nutrition help that fits around real life, not the other way around.

Flexible check-ins

Support that fits around lunch breaks, evenings, or whenever you need it.

No travel, no clinics

Skip the commute and the waiting rooms — get expert help from anywhere.

Plans & tools included

Practical guidance, resources, and next steps — always available when you are.

✓ Registered Nutritionist
✓ MSc Dietetics & Nutrition
✓ Eating Disorder Specialist
Begin Your Journey

Our Services

Bespoke Nutrition Plans

Personalised meal plans designed specifically for your unique needs, health goals and lifestyle. Every plan is crafted with care to support your recovery and wellness journey.

One-on-One Cooking Sessions

Build confidence in the kitchen with personalised cooking guidance. Learn practical skills and techniques in a supportive, judgement-free environment tailored to your comfort level.

One-Off Consultations

Single sessions for specific guidance, nutritional assessments, or when you need expert advice on a particular aspect of your health and nutrition journey.

Holistic Mental Health Support

Addressing the psychological aspects of eating disorders alongside nutritional guidance. We recognise that recovery encompasses both mind and body, providing comprehensive support.

Custom Shopping Lists

Take the stress out of grocery shopping with curated lists designed for your specific nutritional needs, preferences and budget. Make shopping simple and stress-free.

Ongoing Recovery Support

Block booking of weekly sessions for continuous support throughout your recovery. We'll work together on trigger foods, food aversions and all aspects of eating disorder recovery including mental health support.

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